Paragon Brazilian Jiu Jitsu

Friendly and family oriented Brazilian Jiu Jitsu school. Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principles of leverage, angles, pressure, and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques.

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